At about the age of 45-50 people of all nations begin to gain weight, even in the face of no significant change in what and how much we eat. For most of us this weight gain happens gradually, a few pounds a year. Occasionally it is rapid.
There is an industry in our country concerning weight loss. In my experience almost any weight loss program will work, however keeping the weight off is another issue. Weight loss and gain and loss patterns are not healthy and outcomes show a gradual weight gain over time.
The best weight loss programs are the ones that teach us a new way of eating so weight loss can be maintained. These include Weight Watchers, Caloric intake/output tracking (google for eating mainly vegetables and very few carbohydrates, sweets and starch.
I offer a diet developed by Over Eaters Anonymous that involves eating measured amounts of protein, fat , vegetables and fruit at each meal.
For those of us who cannot lose weight even doing a diet successfully there is a solution that you have probably heard of. GLP-1 injections.
These injections were originally used for diabetes. It was noticed that many of the people using them were loosing significant weight. They are effective in most cases and if you stop using them you may gain the weight back. Also the weight lost is about 50% muscle. If you are a person who works out at a gym with regularity the muscle can be regained. If you are not the muscle can be regained by using our Emsculpt Neo electromagnetic program that builds muscle and burns fat. We have been using Emsculpt Neo and the injections and HRT together and are currently developing a program that includes all of these for a well rounded program to address Metabolic Syndrome and long term metabolic flexibility
PLEASE NOTE:
- Rapid weight loss is a medical issue and to be safe should be done with medical supervision.
- Long term weight loss will not happen if eating habits are not changed.
- If you are a compulsive eater this kind of radical diet may not be a solution for you.
If you are interested in any form of weight loss contact us for an appointment